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Is Spinal Decompression Painful?

Written By Denali Injury and Spine Center on February 22, 2023

spinal decompression

Spinal decompression is a safe, non-surgical treatment method for sciatica, herniated discs, arthritis of the spine, back pain, and age-related disc degeneration. Visiting our Anchorage chiropractors can help you learn more about spinal decompression, including what to expect and if it is a painful procedure.

What is Spinal Decompression? 

Spinal decompression is a non-surgical medical treatment that utilizes a motorized traction table to slowly and gently stretch and extend the spine. The goal is to shift the spine back into alignment, and allow the free flow of oxygen, nutrients, and blood throughout the spine. This can ease inflammation, improve circulation, restore range of motion and mobility, and reduce pain.

Who is a Good Candidate for Spinal Decompression? 

You are a good candidate for spinal decompression if you are suffering from arthritis of the spine, back pain, sciatica symptoms, a herniated disc, or age-related disc degeneration, and other treatment methods have not provided relief. 

Does Spinal Decompression Have Risks or Side Effects? 

Spinal decompression has almost no risk of dangerous or negative side effects. While some patients may feel sore after each session, the feeling should go away in a few hours and is easily treated with rest, heat or cold therapy, and ibuprofen. 

Is Spinal Decompression Painful? 

Most patients do not find the procedure painful or uncomfortable, and in fact, many patients find it relaxing. Because of the calming, repetitive nature of the procedure and the fact that you are lying down while being treated, many patients even fall asleep during spinal decompression. 

What Should I Expect When Visiting My Chiropractor for Spinal Decompression? 

When you visit one of our chiropractors for spinal decompression, you will lie fully clothed on a padded table. One of our chiropractors will control the movement of the table using precisely calculated measurements based on your body, spinal alignment, symptoms, and condition. Each session lasts around 30 minutes, and you should be able to resume your normal daily activities right afterwards.

Do You Have More Questions About Spinal Decompression in Anchorage? 

If you have more questions about spinal decompression in Anchorage or want to know if you’re a good candidate for spinal decompression, come see us at Denali Injury and Spine Center. We specialize in using safe, non-surgical spinal decompression to treat back and neck pain and restore mobility and range of motion without using dangerous prescription medication or invasive procedures. If you like to learn more or schedule an appointment, you can call us at (907) 333-6525 or request an appointment online.


Posted In: Low Back Pain Treatment Spinal Decompression Chiropractic